by Kurt Klinzing | Apr 7, 2020
The Motivation: Health Through Movement We are seeking a sound mind in a sound body: a focused mind in a mobile body. To achieve this we must have energy, balance, strong legs, and an aware and calm mind. We can strive to do this through daily movement. Move toward...
by Kurt Klinzing | Apr 5, 2020
Learn ‘Posting’ with a few different hand movements. Practicing Wave-Hands No Results Found The posts you requested could not be found. Try changing your module settings or create some new...
by Kurt Klinzing | Mar 29, 2020
Here are a few simple movements to strengthen your immune system! Understanding Your Body Movement is the Key Building up your immune system: 1) Reduce Stress 2) Break up adhesions. 3) Increase circulation to remove toxins. Reduce Stress The eyes are the windows to...
by Kurt Klinzing | Oct 4, 2019
Buddhist Story: 10 Bulls The ten steps to realization of one’s true nature. An 0x-herder represents the seeker. The ox represents our true nature or the Ground of existence. We search for enlightenment. In this 12th century story by Chinese master Guo-an...
by Kurt Klinzing | May 8, 2018
PAIN is the consequences of being a finite being in an almost infinite universe. These consequences include sickness, aging, and death. (Refer to the story about Siddhartha’s experiences the first time he leaves this father’s palace.) You have some minor control over...
by Kurt Klinzing | Dec 24, 2016
Our energy (often written “Qi” or “Chi”) is controlled through our breathing and movement. The very first step back to heath is learning to breathe as we did when we were first born. Baby’s breathe with their abdomen; adults tend to breathe...
