Quality of Life Now

Commit to moving more comfortably through life.

MOVEMENT IS THE KEY

Internal Health through Traditional Movements

Improve Respiration, Digestion and Elimination.

Calm the Mind with Abdominal Breathing

Develop Balance

Move with stability and confidence.

What People Are Saying

I would thoroughly recommend this gentle, relaxing way of exercise to people of every age, even oldies like me who are stiff and think they can’t possibly stand up for long.

Ann G.

Great practice . Getting more strength and balance each week. Thank you for these sessions.

Brenda T.

Thank you sharing your time and energy with us

Karen V.

This is about the best Meridians set of learning that I have seen!
I am a ‘visual’ person, and what you have done and given here is WONDERFUL !!!!

Thank you so very very much!

Carolyn K

This is about the best Meridians set of learning that I have seen!
I am a ‘visual’ person, and what you have done and given here is WONDERFUL !!!!

Thank you so very very much!

Carolyn K

Thank you for your teachings and the joy you add to our lives!

Michelle D

It was fantastic.Learned how to breathe correctly and loosen up my body better.

Linda F

Thank you for your enthusiasm and for your explanations and for giving so many people the gift of what you teach us.

Carolyn K

This is Wendy a 68 year old artist from NYC with Arthritis and Fibromyalgia who you have been helping greatly with your Sunday sessions. Many, many thanks.

Wendy F

Thank you for your time and the kind attention you give to us participants.

Loreen P

I appreciate your teaching so much – I’ve tried private lessons, private group lessons, a class at a senior center, and Youtube and got nowhere. Your lessons are World Class. Thank you.

Yvonne M

Today was my first session with Kurt. I was active in Tai Chi for 10 years, 20-30 years ago, and am happy that I found Kurt! I appreciate Kurt’s knowledge of not only Tai Chi but also the impact on the organs and body. Much appreciated!

Carol C.

Thank you so much for the work, it has meaning in my life.

Debbie T

Thank you from England, U.K. I feel these classes are life-changing.

Gabrielle G

Thank you for sharing this!

Lara S

Thank you for a really enjoyable lesson,looking forward to next weeks.

Julie H

Thank you for a really enjoyable lesson,looking forward to next weeks.

Julie H

Bonjour Monsieur, je viens par ce mail pour vous envoyer mes sincères remerciements pour votre organisation fructueuse pour la santé

“La santé n’a pas de prix”

Bagoubadi G

Thanks for the opportunity to resume my normal activities. At 85 I treasure your instruction geared to promote flexibility and sound mind.

Jerry F

Thanks Kurt, my breathing is improving slowly Greatly appreciated.

Mike G

Kurt does great work for those of us over 65, showing, explaining, allowing us to try to follow.

B Yang

Thank you so much for doing these free classes in Qigong. I’ve been doing them for the past months in Lockdown 1,2 or 3 here in Birmingham , England. It’s been psychologically very good because it has been a link with places all over the world and even if I feel down, the sessions always makes me feel better for doing the exercises.

Ann G

I so enjoy your Sunday presentations.

Tai Chi is new to me. I have practiced Yoga & Pilates for 30+years but find mat work, holding poses & bending over to be more challenging as I’ve begun to develop heart, high blood pressure & hip problems … its a hereditary DNA thing!!

I find Qigong is good for me as it is strengthening and stimulating while not making me dizzy and wobbly.

I’m lucky to have remained lean & strong into my 80’s and happy to have found you on line.

Carol R

Kurt does a fabulous job with his teaching skills. He really takes his time to explain every movement, so you don’t feel hurried. Especially beneficial for those of us who move at a slower pace. It helps start my day! Thanks so much Kurt!

Donna S.

Great class. Thank you soooo much! Your explanations about the organs and the reasons for the movements help me with my focus! Thank yo

Coach T

I have learnt so much from these sessions. Thank you!

Jenny D

Thank you for the free lesson. It’s the first time I’ve tried and I found it very enjoyable and beneficial.
I am watching from just outside London.

Nina W

A very nice class. Thank you for the positive class.

I love that it is recorded and you can get any month you want!

Susan G

Loved my first lesson today! Especially liked the way Kurt showed front and side views so I was doing the exercises correctly. Repetition also helps solidify the lesson as I focus on each part and then put them together.

Dianne H

thank you so much for these sessions….I have learnt so much and it has had a really positive effect. I was not a complete stranger to movement, but your guidance , and the process of that guidance , has enhanced my awareness.

Jenny O

Really looking forward to the focussed exercises to help me. I am already improving by my multifaceted kidney support approach, and this was such a synchronistic gift to my intention to get well.
HAPPY HOLIDAYS!! Your website and your energy are greatly appreciated!!

Deborah J

I was able to get logged in :-). My mother and I really enjoyed the online class. I plan to attend again next weekend 🙂 and to practice this week what I learned yesterday. Thank you for putting yourself out there and doing this for the rest of us :-).

Merry Z

Wonderful class. Will tell all my friends here in London about the class. Thank you Kurt.

Vareltha

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