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Early Summer Training (Fire)

by Kurt Klinzing | Jan 3, 2022

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Early Summer Movements Sample Lesson

ES 01: Coordination – Tonify Heart Energy Sample Lesson

Basic

ES 02: Energy Flow + Upper body strength + coordination

Premium

ES 03: Tiger movement + Tai Chi Skills

ES 04: Healing Sounds + Tiger Hands + Tai Chi Stepping

ES 05: Heart Calming + Tai Chi Stepping

ES 06: Heart Calming, Circulation, Taichi Stepping

ES 07: Regulating Heart + Taichi Stepping

ES 08: Healing Sounds + Meridian Washing

ES 09: Healing Sound + Circulation + Taichi Stepping

ES 10: 8 Brocades

ES Y02 01: Calming the Heart