Improving your health at QOLNOW
Learn movementsĀ to enhance your well-being.
MOVEMENT IS THE KEY
Tai Chi and Qigong are traditional Chinese protocols which use natural movements to relieve stress, promote physical health, improve balance, and enhance mental focus.
Abdominal Breathing is a foundational skill of yoga, meditation, martial arts, and qigong. Just learning this basic skill will improve your life and attitude.
Come in and explore this path with us.
We offer seasonal training through daily practices which are updated weekly. These lesson are on breathing, stretching, bone health, joint health, and stress relief.
Progress is made by consistent practice even just 15 minutes a day.
See our Weekly Practice page.
Taichi 101: What you are learning
Chinese Culture 101:
Understand the context of your training
About Kurt
Certified Qigong Teacher
Kurt Klinzing is the main instructor at Quality of Life Now. He is a Certified Medical Qigong and Tai Chi Instructor with Human HarmoniesĀ® and a 3rd degree Head Instructor with Body Mind Systems. He began studying Kung-Fu and Bagua when he was 40 years old and has continued practicing for over thirty years. Martial Arts training has been instrumental in his life, helping him maintain a healthy resilient body and a calmer mind. In the last 6 years Kurt has been studying Qigong and Tai Chi, changing the rhythm of his practice to match that of his life. He hopes to help empower others to take control of their physical and mental well-being.
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