Improving your health at QOLNOW
Learn movements to enhance your well-being.
MOVEMENT IS THE KEY
Tai Chi and Qigong are traditional Chinese protocols which use natural movements to relieve stress, promote physical health, improve balance, and enhance mental focus.
Abdominal Breathing is a foundational skill of yoga, meditation, martial arts, and qigong. Just learning this basic skill will improve your life and attitude.
Come in and explore this path with us.
Have a structured plan to maintain your health through daily practice.
We offer seasonal training through daily practices which are updated weekly. These lesson are on breathing, stretching, bone health, joint health, and stress relief. See our Daily Practice page.
I would thoroughly recommend this gentle, relaxing way of exercise to people of every age, even oldies like me who are stiff and think they can’t possibly stand up for long.
Try our Taichi Games
Tai Chi 101: What you are learning on QOLnow
What you are learning Things may seem chaotic but there is a pattern to our teaching. The movements your are learning here are aimed at: Improving your general health, balance, and mental acuity. Building a sound base for Tai Chi and Bagua forms. General...
About Kurt
Certified Qigong Teacher
Kurt Klinzing is the main instructor at Quality of Life Now. He is a Certified Medical Qigong and Tai Chi Instructor with Human Harmonies® and a 3rd degree Head Instructor with Body Mind Systems. He began studying Kung-Fu and Bagua when he was 40 years old and has continued practicing for over thirty years. Martial Arts training has been instrumental in his life, helping him maintain a healthy resilient body and a calmer mind. In the last 6 years Kurt has been studying Qigong and Tai Chi, changing the rhythm of his practice to match that of his life. He hopes to help empower others to take control of their physical and mental well-being.
About Lyne Breault
Certified Qigong Teacher
Born in Canada, Lyne moved to Boston to pursue a career in science. The stress of her fast-paced life quickly took a toll on her health and she turned to martial arts for help.
Her health and quality of life significantly improved with her practice. Feeling revitalized, she opted for a career change and began teaching internal martial arts, or healing arts, like Tai Chi and Qigong.
It is a great opportunity and pleasure for her to teach and guide others to greater well-being using healing arts in her new home, the Pacific Northwest.
Lyne is the director of Human Harmonies Northwest. She has 14 years of martial arts experience and teaches group and private lessons online and in McMinnville, Oregon.
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