by Jake Klinzing | Mar 19, 2021
Next If you have already taken one of Kurt’s Tai Chi lessons you have likely heard him relate the movements he is teaching to the 5 Seasons. In Traditional Chinese Medicine (TCM) the 5 seasons: Wood (Spring), Fire (Early Summer), Earth (Late Summer), Metal (Autumn),...
by Kurt Klinzing | Mar 19, 2021
During Spring we build our Wood Energy, focusing on strengthening our liver in order to flush toxins from our body. As we are exiting Winter, a period of stillness and energy conservation, we must put an emphasis on stretching out our ligaments to improve our...
