5 Seasons: Interrelationships
As Winter comes to an end and the cold snow gives way to vibrant, budding flowers the cycle of the 5 Seasons begins...
5 Seasons
Winter: Water Season
Finally, we head into Winter, the time of Water Energy, when we rest, look inward, condense, and contain our energy to...
Fall: Metal Season
Autumn: Metal Season As we enter Autumn, the time of Metal Energy, we refine our Earth energy in preparation of...
Late Summer: Earth Season
In Late Summer we focus on our Earth Energy, stabilizing our passionate fire energy and preparing us for the coming...
Early Summer: Fire Season
Transitioning into Early Summer we focus on maximizing our wealth of new, clean energy that was built up in the...
Spring: Wood Season
During Spring we build our Wood Energy, focusing on strengthening our liver in order to flush toxins from our body. As...
5 Seasons: Overview
Next If you have already taken one of Kurt’s Tai Chi lessons you have likely heard him relate the movements he is...
Winter Movements
Winter, the time of Water Energy, where we rest, look inward, condense, and contain our energy to endure until Spring....
