5 Seasons: Interrelationships
As Winter comes to an end and the cold snow gives way to vibrant, budding flowers the cycle of the 5 Seasons begins...
5 Seasons
5 Seasons: Overview
If you have already taken one of Kurt’s Tai Chi lessons you have likely heard him relate the movements he is...
Early Summer: Fire Season
Transitioning into Early Summer we focus on maximizing our wealth of new, clean energy that was built up in the...
Fall: Metal Season
Autumn: Metal Season As we enter Autumn, the time of Metal Energy, we refine our Earth energy in preparation of...
Late Summer: Earth Season
In Late Summer we focus on our Earth Energy, stabilizing our passionate fire energy and preparing us for the coming...
Spring: Wood Season
During Spring we build our Wood Energy, focusing on strengthening our liver in order to flush toxins from our body....
Winter: Water Season
Finally, we head into Winter, the time of Water Energy, when we rest, look inward, condense, and contain our energy...