Late Summer Training (Earth) | QOL Now

Course Curriculum

Start Next Lesson Late Summer Movements (Earth)

Public

Late Summer Movements (Earth)

LS 01: Stances & Posting

Basic

LS 02: Circulation + Tai Chi Walking

Premium

LS 03: Circulation + Standing in a Boat

LS 04: Circulation + Brush Knee

LS 05: Flexibility + Healing Sounds

LS 06: Healing Sounds + Standing in Boat + Circulation

LS 07: Circulation - Healing Sounds - Gather the Sun

LS 10: Stances + Tai Chi Posting