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Early Summer Training (Fire)
Course Overview
Course Curriculum
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Early Summer Movements
Public
Early Summer Movements
ES 01: Coordination - Tonify Heart Energy
Basic
ES 02: Energy Flow + Upper body strength + coordination
Premium
ES 03: Tiger movement + Tai Chi Skills
ES 04: Healing Sounds + Tiger Hands + Tai Chi Stepping
ES 05: Heart Calming + Tai Chi Stepping
ES 06: Heart Calming, Circulation, Taichi Stepping
ES 07: Regulating Heart + Taichi Stepping
ES 08: Healing Sounds + Meridian Washing
ES 09: Healing Sound + Circulation + Taichi Stepping
ES 10: 8 Brocades
ES Y02 01: Calming the Heart
