Welcome to Our Seasonal Training

The Golden Chi Ball: A Tale

If you are learning the Qigong form: The Golden Chi Ball, you may be having trouble remembering the order of the movements, this book should give you some mental hooks to help you (or at least suggest a way for you to create your own hooks.)

Enjoy!

Belt Vessel (Dai Mai)

Dai Mai (Belt Vessel): It encircles the waist like a belt and regulates the movement of Qi between...

Governing Vessel (Du Mai)

Du Mai (Governing Vessel): It runs along the midline of the back of the body and is associated...

8 Vessels: Overview

8 Vessels: Overview

  In traditional Chinese medicine (TCM), the concept of the Eight Extraordinary Vessels, also...