Tai Chi Beginnings Tai Chi Beginnings is a short Tai Chi form meant to develop basic Tai Chi skills. 2Min Abdominal Breathing 2Min Qigong: Wood & Fire Healing Sound 2Min Regulating the Heart 2Min Red Dragon Stirs the Sea 2Min Repel the Monkey 2Min Taichi: Wave Hands like Clouds 1 2 3 … 55 Next »
