TC13: First 5 of 8 Gestures

by | Feb 5, 2024

Taichi 13: 5 Directions and 8 Gestures. This video show the first 5 of the 8 Gestures No Results Found The posts you requested could not be found. Try changing your module settings or create some new...

TC13: 8 of 8 Gestures

by | Feb 5, 2024

Taichi 13: 5 Directions and 8 Gestures. This video goes through the entire form. No Results Found The posts you requested could not be found. Try changing your module settings or create some new...
Grasp The Bird’s Tail

Grasp The Bird’s Tail

by | Feb 5, 2024

Grasp The Bird’s Tail subform is a component of all Taichi Forms. It contains core techniques that are essential to the practice. These movements embody fundamental principles of Tai Chi, focusing on the flow of internal energy (Qi), balance, and the concept of...