by Kurt Klinzing | Jul 8, 2023
Qigong / Tai Chi Theory Theory: Understanding the conceptual basis of Traditional Chinese Medicine (TCM), Qigong, and Tai Chi can make your practice more effective. 5 Element Basic Attributes: Healing Sounds5 Elements Each has a corresponding energy and vibration:...
by Jake Klinzing | May 26, 2021
The 5 Seasons Here at QOLNow we follow the methodology of the 5 Seasons to help guide our practices over time. By focusing on certain aspects of our bodies with each season we strengthen all parts of ourselves over the course of the year. Learn more about our...
