Wave Hands Like Clouds
Learn 'Posting' with a few different hand movements. Practicing Wave-Hands
Taichi
Playing The Lute
Learn hamstring stretches to open energy flow and to relieve back pain, 'pat the horse's head', and 'play the lute'.
Teaching: Task Walking
Learn 'Brush Knee' hand movement and 'Task Walking'.
What is Tai Chi Walking
Tai Chi Walking is one of the foundations of Tai Chi, a basic skill in learning any Tai Chi form. Walking with...
Tai Chi Walking Syllabus
Even though you have been walking for years, you will learn the 'Tai Chi' way of walking to maintain balance and grace...