5 Element Basic Attributes: Healing Sounds
5 Elements Each has a corresponding energy and vibration: physical and emotional. The vibrations, called healing...
Topics
5 Seasons: Interrelationships
As Winter comes to an end and the cold snow gives way to vibrant, budding flowers the cycle of the 5 Seasons begins...
5 Seasons: Overview
If you have already taken one of Kurt’s Tai Chi lessons you have likely heard him relate the movements he is teaching...
8 Vessels: Overview
In traditional Chinese medicine (TCM), the concept of the Eight Extraordinary Vessels, also known as the Eight...
Abdominal Breathing: Take Charge
Our energy (often written "Qi" or "Chi") is controlled through our breathing and movement. The very first step back to...
Belt Vessel (Dai Mai)
Dai Mai (Belt Vessel): It encircles the waist like a belt and regulates the movement of Qi between the upper and lower...
Conception Vessel (Ren Mai)
Ren Mai (Conception Vessel): It runs along the midline of the front of the body and is associated with reproductive...
Definition: Pain & Suffering
PAIN is the consequences of being a finite being in an almost infinite universe. These consequences include sickness,...
Early Summer: Fire Season
Transitioning into Early Summer we focus on maximizing our wealth of new, clean energy that was built up in the...