Liver | QOL Now

Liver

Qigong for Liver Health

Spring 2401: 8 Brocades

Wood: 8 Brocades – Stretch for healthy connective tissue

Ennoble the Liver with Kindness & Generosity

Liver Qigong: Disperse Anger; Gather Gratitude

Liver & Heart Healing Sound, Deep Breathing

Winter/Water: Focus on Kidneys and Bones

Improve Mobility & Flexibility with Spring Qigong

Tonify Liver to Cleanse Blook and Emotions