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Organs

Stomach & Spleen

Stomach, Spleen, Digestion Given our stressful life style we need to work on releasing stress from our stomach.

2Min Clearing the Lungs

2Min Strengthen Kidneys

Winter03 06: Strengthening Kidneys

Qigong: Strengthen Kidneys + Bone Density

Fall (0111): Building Lung Strength

Qigong for Digestion

Qigong for Liver Health

Early Summer (0304): Breathing

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