Fall

Fall: Metal Season

Autumn: Metal Season As we enter Autumn, the time of Metal Energy, we refine our Earth energy in preparation of...

Fall 03: Golden Chi Ball

Fall 03: The organs associated with Metal are the Lungs and Large Intestines. Movements will focus on breathing and a...

Fall 02: Golden Chi Ball

The Golden Chi Ball The Golden Chi Ball form is a set of 10 movements for focusing on opening up the body to allow...

Fall 04: Golden Chi Ball

Fall 04: Golden Chi Ball The organs associated with Metal are the Lungs and Large Intestines. Movements will focus on...

Fall 06: Golden Chi Ball

Fall 06: Golden Chi Ball The organs associated with Metal are the Lungs and Large Intestines. Movements will focus on...