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8 Brocades
Essential Skills
Safe Practice
Sample Lesson
Abdominal Breathing
Sample Lesson
Horse Riding Stance/Stand Like a Mountain
Sample Lesson
8 Brocades Overview
Sample Lesson
Two Hands Hold Up The Heavens
Sample Lesson
Basic
King Draws His Sword
Premium
Divide Heaven and Earth
Gather the Sun and Press the Earth
Pull Bow to Shoot Arrow
Cat Gazes at the Moon
King Rides his Horse with Fiery Eyes
King Shakes his Body
Practice Session
Practice: 8 Pieces of Brocades
8 Brocades: Other Lessons
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Horse Riding Stance/Stand Like a Mountain
8 Brocades
Horse Riding Stance/Stand Like a Mountain
2Min Taichi: Horse Stance
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