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8 Brocades

Essential Skills

Safe Practice Sample Lesson

Abdominal Breathing Sample Lesson

Horse Riding Stance/Stand Like a Mountain Sample Lesson

8 Brocades Overview Sample Lesson

Two Hands Hold Up The Heavens Sample Lesson

Basic

King Draws His Sword

Premium

Divide Heaven and Earth

Gather the Sun and Press the Earth

Pull Bow to Shoot Arrow

Cat Gazes at the Moon

King Rides his Horse with Fiery Eyes

King Shakes his Body

Practice Session

Practice: 8 Pieces of Brocades

8 Brocades: Other Lessons

Previous Lesson

Two Hands Hold Up The Heavens

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