Workshops at Human Harmonies'® Chelmsford Studio

Human Harmonies® studios are reopening.

Daily online classes and classes are the studio are now available.

Online Classes Available

Partners with Human Harmonies

Human Harmonies® has daily online & on-site lessons . If you are interested, please check out their website and sign-up for online.

Jill’s Studio:

Human Harmonies® Chelmsford

17 Alpine Lane, Chelmsford, MA 01824

Phone: (978) 656-8129

About Jill

Certified Qigong Teacher

Jill Dress is a Certified Medical Qigong and Tai Chi Instructor with Human Harmonies®. She has been a student of Martial Arts for almost a decade and has practiced Tai Chi, Kung Fu, Bagua, Kong Su Do, Aikido, Judo and weapons. Jill has taken the Assistant and Instructor training programs. She was drawn to Tai Chi and Qigong in particular because of the incredible health benefits both practices have on the body, combined with an emphasis on creating a mind-body connection. She credits her practice as one of the most positive influences on her life, and is thrilled to have the opportunity to share what she has learned with others. She feels that having the chance to empower others to care for themselves, just as she has been empowered to love, heal and appreciate herself, is an amazing way to spend her life.

QIGONG/Tai Chi

Qigong means ‘breath work’. Qigong combines breathing with yoga-like movements to promote the circulation of blood, lymphatic fluid, and energy through your body.

Tai Chi is water energy. Learn flowing movements to enhance your grace, balance, and mental focus.