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Posting

Posting is a foundational Tai Chi skill which embodies the basic principle of Tai Chi.

< Feet  –  Waist – Hands>

Late Summer01 01: Stances + Posting

Late Summer01 10: Stances + Taichi Posting

Tai Chi: (LS3) Wave Hands Like Clouds

Tai Chi: Posting + Bone Tapping

Taichi 13: Part 2 (First 5 Gestures)

Taichi Skills: Posting

Taichi Skills: Posting (feet-waist-hands)

Taichi: (LS3.6) Hand Circulation/Skills

Taichi: Posting

Taichi: Posting; Bone Tapping

Taichi: Winter 01 12/20: Breathing/Posting

Winter01 04: Posting

Winter01 08: Posting ; Part Mane (10 am)

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